"Born In The Trough"

Long lived the King!

Long been trailed by huntsman and ferreter,

A long journey that is already written and will never fade or die.

Breakthroughs after breakthrough, the prophecy will come true.

To others, it may come as strong omen,

While other’s thought of a curse coming into their lands.

Us who believe of his coming are in tears of joy.

Huzzah, the sound of love and mercy.

Don’t they know, when the doom will came

A light will shine in this land,

Water will cleanse its stains,

Fire will sterilize infirmity,

And the wind will heal those who are sick.

In the womb of his mother;

He is protected and covered by the cloak of love and purity.

The chosen one? No! He is sent from the neverwas to

Just to kiss our foot for our salvation.

The life of this man is hard as the rock from the mount sienna

And have most indecent natal day in the world history.

The world becomes beautiful when he was born in the trough.

The camels and the three kings, singing silently inside the barn.

When the cry of the baby was heard inside the trough.

The star becomes gold,

The sky becomes blue and

The water flows brilliantly like a shining diamonds.

Long lived the King!

Long been died in his human form,

But His Spirit stays in our heart.

We are the temples of our souls,

Dream that you were once born in the trough.

"Donate Blood Save’s A Life"

Paulinian with a happy heart being able to help, donated their blood successfully.In part with the celebration of the Nurse’s Week, the College of Health and Sciences hold a whole day bloodletting activity held at the SPUS main campus clinic. The said activity was led by the CHS Faculty as well as the nursing students, coordinated with Caraga Regional Hospital for the bags of blood donated proceeds to CRH blood bank, also the procedure and operation of bloodletting activity is operated by the medical employees of that said guarantor. Paulinians who’d donated blood undergo first mini physical test prior to donation. The temperature will be checked along with the blood pressure, pulse, and hemoglobin if it is capable to donate blood. After all of these procedures, Paulinian again “marked difference” for donating blood not only helped in need people but saves a life.

Did you know that you burn about 650 calories when you donate a blood. Bloodletting is related to iron since our body need iron for a whole host of metabolic processes. Its primary function is to help carry oxygen from our lungs through the bloodstream and release it to the body where needed. It also helps enzymes in the body to detoxify poisons and convert sugars into energy but when you donate blood, you’re reducing the amount of iron in your body but don’t feel worried for the iron in the body will grow and survive.

It is really important to donate blood because blood cannot be manufacture by any company, the only way to supply this need is via generous blood donors. It helps balance Iron levels in your blood and appear to live longer. Repeated blood donations may help your blood to flow better, possibly helping to limit damage to the lining of your blood vessels, which should result in fewer arterial blockages. What is clear is that blood donors seem to not be hospitalized so often and if they are, they have shorter lengths to stay. Less likely to get heart attacks, strokes, and even cancers.

To sum up with the bloodletting program not only gathers blood donations but also promotes the health consciousness and lifestyle of every Paulinain as a responsible and different one.

“One language sets you in a corridor for life. Two languages open every door along the way.”

Communication is a reservoir of understanding and learnings. A method of expressing ones thought, a transmission to reach another person through a receptive portal of entry (Auditory) and exits (Buccal). Though different culture and places speak different dialects, still we are able to communicate and show that we are one as united.

As we know speaking in public involves preparing, thinking, and acting confidently, also it needs attentive comprehension using one's language. A little bit of practice and a confident outlook can help you out to be a fantastic and effective public speaker.

How to improve ones’ public speaking skills? Here are the three essential methods.

First, do research about your listener’s interest and level of communication before engaging in any form of public speaking. Learning about your audiences can help you try to be able to answer their disputes and concerns regarding age, gender, education, religion, companionship and by that way you can easily verify what’s happening if you are an effective speaker.

Second, alter your horizons. You can see the chance to speak such compliments but always construct what you will be going to utter in an affirmative way. Always be careful with your words and hook the attention of your listeners so they will take heed attentively.

And lastly always remember that we learn more when we are having fun. You have the choice to break out silence and shine like a diamond, stay calm and smile confidently

"Life Made Gray"

I feel that life is a gift that I don’t deserve

while there are abundant beauty and infinite wonders.

It’s a like a painting you can stare at for hours,

once done makes unending embarks.

At least, certainly it seems to be that way

yet it creates the pain day by day.

But it exists in the realm, of its own true perdition,

when pacing of the parasites begins to swell

Why did heart’s blood flow, and no seers cried,

to a man who was beaten, and his humanity denied

That the innocence of her eyes that appeared wild

her soul took form and revealed her a child

Stop! Why do you have to say go when it was no?

They’re just images acted as the friend yet lived as foes.

Life suffers only in silence yet demands to be heard

it will never survive without its bevy of words.

“We believe that health and well-being of mind, body and spirit is a fundamental human right.”

PROCLAMATION NO, 539 DECLARING THE LAST WEEK OF OCTOBER OF EVERY YEAR AS NURSES’ WEEK AND AUTHORIZING THE FILIPINO NURSES’ ASSOCIATION TO TAKE CHARGE OF THE OBSERVANCE THEREOF.

2017 College of Health and Sciences is taking steps that will have an effect on the health and well-being of all who reside within the borders of St. Paul University Surigao, and of all Paulinian.  At this moment in history, we call upon nursing and psychology students to stand together, act to resist that which harms health and well-being, protect those who are harmed and provide a harmonious relationship that moves toward the ideals we seek.  We stand on a long legacy to actively promote health awareness to assure social/health equity. Our actions are grounded in the premise that health and well-being depend on healthy environments and just communities.

Students from College of Health and Sciences pledged to join with others to engage in determined action to protect the health and embracing all aspects of conscious and unconscious experiences, regardless of age, social/economic circumstance, religion, skin color, race, sexual orientation or gender identity.

As future nurses and psychologist, we are committed to providing care for all people – care that promotes and supports high-level wellness, prevention and treatment of injury, disease, behavior consciousness that may change the way you understand yourself and restoration of health when it is compromised.

Inspite of the fact that some progress has been obtaining and succeed in the field of health and nursing nowadays, there are still many people who do not put to practical use the services of nurses in times of their infirmity; and in order to fully develop consciousness and understanding among our people on the importance and availability of nursing resources in the country, it is essential that a period be set aside for the observance of the nursing profession; and so the nursing students of St. Paul University Surigao celebrates the nurse’s week from October 23-29, 2017.

Last October 23rd the celebration opened the nurse’s week by a ribbon cutting, go beyond the nurse’s EXPO that broadens and gave highlight information’s for all those Paulinians who’d joined that said event, held in front of the Administrative Office. On the second day a contest of an essay writing, painting, poster making and quizbowlevard happened, which was participated by each department concluded its completion as very accurate that satisfies the proficiency of those participating students. At night of the last day of the celebration at SPUS main gymnasium, a solidarity night was produced by the college and health sciences. The said momentous event was so electrifying sorted by the full package showcasing the talents of nursing and psychology students.

The Solidarity Night was an event to unify the Nursing and psychology students and the highlight of this event was to polish the feeling of togetherness united as one community and family that marked difference as a Paulinian Identity.

Also, a whole day bloodletting activity happened and was held at the SPUS main campus clinic. The bloodletting program not only gathers blood donations but also promotes the health consciousness and lifestyle of every Paulinian with a happy heart being able to help save lives through their donated blood.

The success of the celebration of the nurse’s week distinguished an important role of nurses play in health care emphasizes how important nurses are in our lives — at every age, in all health situations, recognizes the profession for their dedication and commitment to make St. Paul University Surigao a healthier institution